I'm glad you're here

I'm glad you're here

At this time, I offer counselling for adults navigating ADHD/neurodivergence, anxiety, depression, grief, stress, and/or burnout, self-esteem, self-worth, exploring the self - using narrative, collaborative and creative approaches.

Are you exploring the possibility of having ADHD? Are you navigating a late diagnosis? Are you struggling to keep up with tasks, deal with demands, and find balance in life with or without a diagnosis? Are you a woman with ADHD uncovering what ADHD looks like for you?

Sessions are available virtually through the week across BC and in person on Sundays in Chilliwack in a cozy space at Thrive Collective (Tyson Road, elevator access), in person select weekdays at The Co downtown, outdoor sessions in local green spaces and virtually across B.C.

I welcome members of the LGBTQia2s+ community and all bodies.